Remote work burnout is a state of physical, emotional, and mental exhaustion that results from prolonged and chronic stress associated with remote work. It is caused by a combination of factors such as a lack of clear boundaries between work and personal life, long hours spent working in isolation, and a lack of work-life balance. It is important to identify the symptoms of remote work burnout and take steps to address them, such as taking breaks, practicing self-care, setting clear boundaries, and seeking support from coworkers and loved ones.
Author: Bianca Duran
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